App-only
Structure without a studio membership
Best when you want templated workouts, exercise demos, exercise options, and tracking without making in-person sessions the center of the plan.
Fitness app
Structured workouts between sessions
The Fitness App uses CoachRx for templated programs, exercise demos, exercise options, and progress tracking. App-only access is $59/month, the semi-private add-on is $25/month after approval, and app access is included with Ramp-Up and 1-1 Training.
Built for
Strength goals
Tracks
Sets, reps, load
Access
Video demos
What it is for
The app gives the plan a place to live.
CoachRx works best when it is attached to a clear training purpose. This page should help visitors understand the lane before they look at pricing.
Semi-private add-on
Support between training days
Best for active semi-private clients after approval when you want CoachRx to organize the work you do outside of PowerHouseATX.
Ramp-Up and 1-1 included
Private coaching stays organized
Included during Ramp-Up 1-on-1 and active 1-1 Training so workouts, notes, loads, and progress stay in one place.
Important
Not a random workout library
Trey confirms the training lane first so the app supports your plan instead of becoming extra tasks.
Inside CoachRx
Screens clients actually use.
These views show the daily workout, calendar rhythm, profile context, and completion feedback. Each screen has a job, so the app feels like a training system instead of a folder full of workouts.
Daily workout
Clients open the day, see the exercise order, and log the work without hunting through notes.
Training rhythm
Calendar and movement habits make the plan easier to see across the week.
Progress profile
Profile, insight, and schedule screens keep consistency and check-ins in one place.
Workout complete
Completed sessions and streak feedback give clients a clear finish point after training.
CoachRx workflow
Templated workouts you can fit into real life.
The current app offer is built around templated workout tracks. Clients can move training days and use available exercise options in CoachRx. Fully custom programming is sold separately.
01
Choose the lane
Trey confirms whether app-only, semi-private add-on, or included Ramp-Up or 1-1 access makes the most sense.
02
Get the program
Your training is delivered in CoachRx with templated workouts, demos, notes, and targets for the phase.
03
Train and log
Complete sessions, record weights and reps, leave notes, and keep progress visible without guessing what changed.
04
Move days and exercises
Clients can move training days and use approved exercise options in CoachRx when schedule or equipment changes.
What clients receive
A clear training plan, not just another login.
CoachRx works best when it supports the coaching relationship: clear sessions, useful exercise context, and enough tracking to keep the templated plan clear.
Programmed workouts
Templated strength sessions with exercises, targets, and a weekly training rhythm.
Exercise context
Video demos, substitutions, and coaching notes so the workout is easier to follow.
Progress tracking
Sets, reps, load, tempo, check-ins, and completion history stay visible.
Client-controlled options
Clients can adjust training days and use available exercise options while staying inside the templated plan.
App pricing
Three ways app access can fit.
App-only is available as its own monthly option. Active semi-private clients can request it, and Ramp-Up plus 1-1 Training clients have it included.
$59/month
App-only
CoachRx access for templated programs, exercise demos, exercise options, and progress tracking.
$25/month
Semi-private add-on
Add CoachRx support to an active semi-private membership after approval.
Included
Included with Ramp-Up and 1-1
Included during Ramp-Up 1-on-1 and active 1-1 Training memberships.
"I have gotten stronger and seen changes in my body. I absolutely love how I can track my weight and progress."
"I've not only gotten leaner and stronger, but the app makes it extremely easy to track and log workouts."
"It's helped me stay consistent. It's a great way to track workouts and keep myself accountable."